Ramadan Recharge

Get Back in Shape After Ramadan

Uncover your body's unique nutritional needs with NutriReady and LifeReady, which empower you to:

  • Break unhealthy post-Ramadan habits: Avoid the temptation of overeating or reverting to unhealthy food choices. NutriReady provides guidance for a balanced and sustainable approach.
  • Restore energy levels naturally: Get back to feeling your best with personalized recommendations on sleep, exercise, and nutrition to optimize your energy.
  • Achieve your fitness goals: LifeReady helps you choose the right post-Ramadan exercise routine to safely regain strength and reach your fitness goals.

Don't let the post-Ramadan slump slow you down. Empower yourself with NutriReady and LifeReady for a healthy and energized post-feast period!

NutriReady™ Personalized Nutrition DNA Test

LifeReady™ Lifestyle DNA Test

Save big on our premium bundles

Ramadan Recharge

NutriReady™ LifeReady™

IDR 9,500,000

-50%

IDR 4,750,000

Encrypted secure data

FREE shipping

Easy & painless sample collection

1-on-1 pre & post test consultation

Get 500+ reports on

NutriReady™

Lifestyle DNA Test

Personalized Post-Fast Meal Plans:
Transition smoothly back to a healthy eating pattern with personalized plans that consider your adjusted metabolism post-Ramadan. NutriReady helps you find the right balance of nutrients to restore your energy levels and avoid sluggishness.

Healthy Weight Management:
Indulging during Eid celebrations is normal! NutriReady helps you get back on track with portion control and macronutrient guidance for sustainable, healthy weight management.

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LifeReady™

Personalized Nutrition DNA Test

Sleep & Energy Management:
Regaining a good night's sleep is crucial after Ramadan. LifeReady's sleep insights can help you develop a personalized sleep routine that promotes deep sleep and boosts your daytime energy.

Fitness for Recovery:
LifeReady's fitness panel can help you choose the right exercise types to regain strength and stamina after the fasting period. It can also identify activities that are best for your body composition and goals.

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What Reports Do I Get?

Personalized Nutritional Insights

Tailored Dietary Recommendations: Unlock insights into 127+ gene-nutrition interactions that affect how you absorb and process various nutrients. From vitamins to minerals, understand what your body truly needs.

Food Intolerance Identification: Learn about your body‘s unique sensitivities to certain foods like lactose, gluten, and caffeine. Empower yourself with the knowledge to make dietary choices that improve your well-being and comfort.

Customized Meal Planning

Your DNA-Based Diet: Receive a personalized meal plan designed to optimize your dietary intake based on your genetic profile. This isn‘t just about eating right; it‘s about eating smart.

Enhance Health & Wellness: Whether your goal is weight management, energy improvement, or overall health enhancement, your meal plan is tailored to support your objectives, reflecting your genetic predispositions and nutritional needs.

Comprehensive Nutrient Overview

Micro and Macronutrient Breakdown: Get detailed insights into how your body interacts with key nutrients, including Vitamin A, D, E, K, C, B2, B6, Folic Acid, B12, Calcium, Magnesium, Zinc, Iron, Selenium, Potassium, Sodium, and Iodine.

Optimize Your Intake: Understand not just what to eat but how to balance your diet to meet your body's needs for optimal health and energy levels.

Enhance Your Fitness Performance

Tailored Fitness Plans: Receive detailed information about your genetic strengths and weaknesses in fitness, allowing you to tailor your exercise regimen for optimum results.

Improve Endurance & Strength: Understand your body‘s predisposition to various physical activities, helping you focus on the most effective exercises for your unique genetic makeup.

DNA-based Allergy Insights

Understand Your Allergies: Gain a deeper understanding of potential allergies and sensitivities with DNA-based insights, enabling you to manage and mitigate allergic reactions more effectively.

Tailored Allergy Management: Receive personalized recommendations to help you create an allergy-friendly environment, focusing on prevention and symptom management.

Elevate Your Skin Health

Personalized Skincare: Discover genetic factors that affect your skin's health, from aging to acne, and receive tailored advice for caring for your skin type.

Radiant Skin Strategies: Get specific recommendations on skincare routines, treatments, and lifestyle changes that can help you achieve and maintain healthy, radiant skin.

Longevity Insights for a Healthier Life

Science-Backed Longevity Tips: Receive insights into your genetic predispositions related to aging and longevity, along with evidence-based strategies to enhance your life‘s quality and duration.

Sleep Optimization & More: Learn about your genetic disposition towards sleep and other lifestyle factors that can significantly impact your overall health and longevity.

Pre & Post Consultation Support


Pre-Test Consultation: Preparing for Your Journey

Personalized Guidance: Before you even take your test, our genetic counselors are here to guide you. They'll explain the process, what we test for, and answer any questions you may have. This is your opportunity to understand the scope and limitations of the testing, ensuring you're fully informed and comfortable moving forward.

Post-Test Consultation: Understanding and Action

In-Depth Insights: Once your results are ready, you'll have a detailed discussion with our experts. They'll help you understand the nuances of your genetic profile and what it means for your health, wellness, and future.

Why Choose NalaGenetics 360?

Localized

Tailored insights based on local Southeast Asia's population.

Integrity

>99% test accuracy with cutting-edge technology.

Privacy

Encrypted Secure Data in compliance with PDPA Law.

Support

1-on-1 free consultation with experts to guide your weight management journey.

Convenience

Free 2-way shipping.

How to take the test

1

Confirm your purchase via our website or customer service.

2

Collect your sample at home with our non-invasive sample collection kit.

3

Receive your report via the NalaGenetics app within 4 - 6 weeks.

4

Schedule online consultation with our health professional and start building your prevention journey with Nala Care.

Explore Other DNA Tests by NalaGenetics:

NutriReady

NutriReady™

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LifeReady

LifeReady™

Lifestyle DNA Test

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MammoReady

MammoReady™

Breast Cancer Risk Prediction DNA Test

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RxReady

RxReady™

Personalized Medications DNA Test

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Join us on this transformative journey.

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We're here for your family, every step of the way.